About Us
NaturoMoves is a revolutionary initiative that fills a gap in physical fitness, mental health and holistic wellbeing. It is the grounded connection between body, mind and spirit.
Gayla Maxwell, the well respected personal development author and inspirational speaker has created this unique facilitation methodology which allows people to gain amazing and sustainable results in all parts of their lives, from improved physical fitness to successful relationships and businesses, balanced family life and financial security.
Greater than all of this is the results one achieves in knowing true HAPPINESS in their lives.
Based on her emotional fitness book Permission to Dance One step at a Time, this one stop mind, body, and spirit fitness concept provides social interactivity and positive life strategies all presented in a fun and non threatening way.
The NaturoMoves methodology combines a good fitness workout with inspiration and the subtle teaching of ways in which the individual can easily and effortless heal themselves and get the outcomes they most desire in all walks of life. The courses are wrapped up in a playful package filled with laughter, movement and practical techniques that create INSTANT calm and clarity.
While any health driven activity is beneficial, the NaturoMoves method simply provides a very cost effective (whole person) alternative that previously didn’t exist. It combines the fitness coach with the life and business coach to gain whole of life outcomes in a shorter more cost effective way.
The NaturoMoves team provides a non intrusive and enjoyable environment where adults can rediscover their healthy, natural state of mind and body through a variety of activities.
Train the Trainer - Courses for coaches, counsellers, therapists and general public wishing to create local groups and classes
Short courses will run over 2 days at many venues around Australia and incorporate physical, intellectual and creative activities to enhance greater life balance. Gayla presents each course herself and invites others who understand the importance of aligning all parts of the whole person in order to gain best results.
It is a well documented fact that when the flow of oxygen and endorphins are increased in the brain, information is both welcomed and retained in the whole body, (not just the brain) at a much higher rate. The information goes past the conscious mind’s need for control (fear based instinct), and into our core subconscious desires to be happy and healthy, to connect, and to contribute. This is how personal empowerment is created, and it is the foundation upon which we have designed all activities at NaturoMoves.
Contact us to express your interest
NaturoMoves is a new and playful way to think about therapy, counselling and fitness!
We hope you will join us at one or many of our uniquely facilitated classes and forget about the old saying ‘no pain, no gain’.
